About us

Transform Your Life with a Personal Trainer in Kirkland

DR. JIM STOPPANI

Lifelong Career Dedicated To Fitness

You’re about to get schooled by the biggest brain in the health and fitness industry!

Dr. Jim Stoppani is a Yale-educated PhD who has devoted his life to studying exercise, nutrition, and supplements.

After 11 years of university education and research, Jim worked on the editorial staff at Weider Publications for 11 years, where he eventually served as the Senior Science Editor for top-tier magazines like Muscle & Fitness and FLEX.

In addition to being the personal health consultant for several celebrity clients (like Dwayne “The Rock” Johnson), Jim literally wrote The Book on weightlifting: Jim Stoppani’s Encyclopedia of Muscle & Strength.

Thanks to Dr. Stoppani’s fitness programs, countless people across the world have been able to achieve results that they never dreamed could be possible.

Jim Stoppani, PhD, is the leading authority on exercise science, sports nutrition, and supplementation.

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Jim's fitness and nutrition advice has been featured in:

The image shows three logos in a row from left to right: SPiKE, bodybuilding.com, and GNC Live Well. All logos are gray, with SPiKE and GNC in uppercase letters. The logo for bodybuilding.com includes a stylized "B" with a muscular arm at the center, embodying Dr. Stoppani's dedication to fitness goals.
Logos of four different brands in grayscale: "Muscle & Fitness," "FLEX," "Train," and "NBC," highlighting personalized training programs and fitness goals.

Each year over 100,000 people participate in my Challenges

My challenges are some of the most successful in the industry. The results that the participants receive are literally mind blowing. Often times they are seeing results within just a few weeks. It is because of my Training System, and the results speak for themselves. Additionally the various winners receive in excess of $100,000 each year in money, prizes and trips to come out to Hollywood and train with me.

A promotional banner for Dr. Jim Stoppani's ,000 Summer Shred Challenge 2023 features a man in workout attire at the gym, surrounded by equipment. The text "SS8" and "Summer Shred 8" is displayed prominently. Join Dr. Stoppani and Kirkland Expert Trainers to achieve your ultimate fitness goals!

Unlock Your Potential with the

Ultimate Training, Nutrition & Supplement System in Kirkland

As a member, you’ll get access to over 300 expert-designed workout programs, a comprehensive nutrition guide & meal plans, and discounts on JYM Supplement Science—my award-winning supplement line.

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YEARS EXPERIENCE

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FITNESS PLANS

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MEMBERS

JYM ARMY FACEBOOK GROUP

Over 125,000 Members Strong.

A side-by-side comparison photo. On the left, a man wearing a light blue shirt and a dark cap is smiling. On the right, the same man, now shirtless, wearing a dark cap and showcasing his Kirkland Expert trainers' inspired muscular physique and a tribal tattoo on his left arm.

    Gaining muscle and strength, while dropping body fat, has helped this young family man be the best dad and husband he can be.

    Blaine Crawford

    A woman is depicted in four before-and-after images, wearing a sports bra and shorts in various styles. The images illustrate her transformation toward reaching her fitness goals, guided by Dr. Stoppani. With tattoos on her arms, she appears significantly more toned in the later photos.

      This 40-something single mom is leveling up her health and lean muscle with #TrainWithJim full-body programs.

      Pamela Muncaster

      A side-by-side comparison of the same man shows a fitness transformation. On the left, he is standing in black boxer briefs, holding a newspaper, with a less defined physique. On the right, guided by his personal trainer and Dr. Stoppani's program, he flexes in black briefs, displaying a much more muscular and toned body.

        How this stay-at-home dad battled adversity to get super lean in just 41 days.

        Michael Depaulo

        A side-by-side comparison shows the transformation of a man before and after weight loss with the help of Dr. Stoppani. The left image has him in a striped polo shirt, and the right image shows him in a red tank top in a gym, appearing significantly slimmer and more muscular.

          This young father made a promise to his kids that he would take control of his health – a promise he kept by losing nearly 150 pounds and cutting his body fat percentage in half.

          Roland Drounett Jr.

          Side-by-side images of the same man, showing his physical transformation. On the left, he has less muscle definition and slightly longer, darker hair. On the right, guided by Personal Trainer expertise, he lifts his shirt to reveal well-defined abs and has shorter, lighter hair while wearing glasses.

            This JYM Army member added serious muscle after getting his training, nutrition and supplements in order.

            Harry Kirschemann

            A before-and-after transformation photo of a shirtless man standing in a bathroom. In the left image, he stands with a neutral expression, while in the right image, he flexes his bicep and has a more defined physique, crediting Kirkland Expert trainers for guiding his progress. The phone is visible in the left image.

              Becoming educated on training and nutrition turned his life around in a matter of months.

              JYM Army Profile: Travis White

              What Are You Waiting For? Your Transformation is Only 8 Weeks Away...

              Body recomposition is no myth. With the right program and nutrition in Kirkland, WA, a complete self-transformation can be yours. By using this combination of training techniques you’ll turn your body into a muscle-building and fat-burning machine that will leave you looking more shredded in just 8 weeks. The results so many others have gotten with this program speak for themselves. So what are you waiting for?

              Begin Your Fitness Transformation Now

              Get unlimited access to all training programs, diets, and supplement plans and the JYM Army to keep you accountable!

              A muscular, tattooed man in a sleeveless shirt poses with a framed certificate in front of a brick wall background. He smiles and gives a thumbs-up with one hand while holding the certificate from Dr. Stoppani with the other.