The image shows a stylized logo for "Jim Stoppani," a renowned personal trainer. The name "Jim Stoppani" is written in white text with a red vertical line separating the initials "JS" on the left. The overall design features a modern and clean font, ideal for achieving fitness goals.
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GENERAL FAQ

Jim Stoppani Transformation Contest FAQS

How do I sign up for a challenge?

Once you are all registered to be a member of the site you will simply register for the challenge and begin your epic transformation. All details are outlined in the program overview (I.E. What kind of training program, how many weeks etc) Also included is a sample diet for you to follow and what supplements to take and when to take them to help you perform your best during the transformation.

Yes! Each person that would like to enter the challenge will need to do so by the deadline provided before the challenge begins. Registry will be open usually for a month to include as many as our members as possible to join the challenge!

Yes. After you register, we will need each member entered to take a “Before” photo of yourself with a newspaper or other proof of date for verification. (Men will need to take the picture with shirt removed and briefs/underwear on. Women will need to take photo in under garments to upload to begin challenge) You will also be required to take and upload weekly progress pictures to the site and one last photo revealing your new transformation physique!

Please email support@jimstoppani.com if you miss a photo and let a member of the JYM Army Service assist you and get your photo added. (Note please do this quickly as we cannot promise we can retroactively add photos missed and this only applies to one week missed not several)

All workouts need to be checked off prior to submitting your weekly progress photo. So be sure to check off each one after completion!

After you finish your training week and upload your week end progress photo there may be a few day delay when uploading so if you don’t see it right away not to worry it will upload.

Every transformation contest does have contest rules this will be found on the signup page and our JYM Army Service team has the rules as well just in case you missed them.

We understand a transformation contest is a big deal and one that can be life changing. The best news is we have a team dedicated to helping and support each member and their goals. Need help, Need advice, Motivation? Let the professionals of the JYM Army Service team help you! They are an email, phone or text away to helping and assisting you! If you are someone who loves a community atmosphere consider joining the JYM Army Facebook page as well. This private community has over 100k like minded members to help and support you! We are a family and want to see each and every one of our members succeed!

Have fun! Transformation contests are great ways to begin or elevate your fitness level in a low impact environment. You aren’t competing against anyone this is You Vs You. In the end regardless of the outcome you already won! The way you look, feel and the experience you gain from completing something challenging is the ultimate reward. Whether you win the whole thing or just drop a few inches around the waist pat yourself on the back and realize how amazing the accomplishment truly is!!

Progress photos must be a relaxed photo of front and back poses seen below. Every week after ALL workouts have been completed you will upload the same pose preferably in the same spot each week with the same lighting.

Three side-by-side images show a woman in a black sports bra and black shorts standing in front of a beige wall. She is photographed from the front, side, and back. Her arms are relaxed at her sides, embodying her fitness goals as she stands barefoot on a light-colored carpet.

Jim's fitness and nutrition advice has been featured in:

The image shows three logos in a row from left to right: SPiKE, bodybuilding.com, and GNC Live Well. All logos are gray, with SPiKE and GNC in uppercase letters. The logo for bodybuilding.com includes a stylized "B" with a muscular arm at the center, embodying Dr. Stoppani's dedication to fitness goals.
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Each year over 100,000 people participate in my Challenges

My challenges are some of the most successful in the industry. The results that the participants receive are literally mind blowing. Often times they are seeing results within just a few weeks. It is because of my Training System, and the results speak for themselves. Additionally the various winners receive in excess of $100,000 each year in money, prizes and trips to come out to Hollywood and train with me.

A promotional banner for Dr. Jim Stoppani's ,000 Summer Shred Challenge 2023 features a man in workout attire at the gym, surrounded by equipment. The text "SS8" and "Summer Shred 8" is displayed prominently. Join Dr. Stoppani and Kirkland Expert Trainers to achieve your ultimate fitness goals!

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Ultimate Training, Nutrition & Supplement System in Kirkland

As a member, you’ll get access to over 300 expert-designed workout programs, a comprehensive nutrition guide & meal plans, and discounts on JYM Supplement Science—my award-winning supplement line.

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A side-by-side comparison photo. On the left, a man wearing a light blue shirt and a dark cap is smiling. On the right, the same man, now shirtless, wearing a dark cap and showcasing his Kirkland Expert trainers' inspired muscular physique and a tribal tattoo on his left arm.

    Gaining muscle and strength, while dropping body fat, has helped this young family man be the best dad and husband he can be.

    Blaine Crawford

    A woman is depicted in four before-and-after images, wearing a sports bra and shorts in various styles. The images illustrate her transformation toward reaching her fitness goals, guided by Dr. Stoppani. With tattoos on her arms, she appears significantly more toned in the later photos.

      This 40-something single mom is leveling up her health and lean muscle with #TrainWithJim full-body programs.

      Pamela Muncaster

      A side-by-side comparison of the same man shows a fitness transformation. On the left, he is standing in black boxer briefs, holding a newspaper, with a less defined physique. On the right, guided by his personal trainer and Dr. Stoppani's program, he flexes in black briefs, displaying a much more muscular and toned body.

        How this stay-at-home dad battled adversity to get super lean in just 41 days.

        Michael Depaulo

        A side-by-side comparison shows the transformation of a man before and after weight loss with the help of Dr. Stoppani. The left image has him in a striped polo shirt, and the right image shows him in a red tank top in a gym, appearing significantly slimmer and more muscular.

          This young father made a promise to his kids that he would take control of his health – a promise he kept by losing nearly 150 pounds and cutting his body fat percentage in half.

          Roland Drounett Jr.

          Side-by-side images of the same man, showing his physical transformation. On the left, he has less muscle definition and slightly longer, darker hair. On the right, guided by Personal Trainer expertise, he lifts his shirt to reveal well-defined abs and has shorter, lighter hair while wearing glasses.

            This JYM Army member added serious muscle after getting his training, nutrition and supplements in order.

            Harry Kirschemann

            A before-and-after transformation photo of a shirtless man standing in a bathroom. In the left image, he stands with a neutral expression, while in the right image, he flexes his bicep and has a more defined physique, crediting Kirkland Expert trainers for guiding his progress. The phone is visible in the left image.

              Becoming educated on training and nutrition turned his life around in a matter of months.

              JYM Army Profile: Travis White

              What Are You Waiting For? Your Transformation is Only 8 Weeks Away...

              Body recomposition is no myth. With the right program and nutrition in Kirkland, WA, a complete self-transformation can be yours. By using this combination of training techniques you’ll turn your body into a muscle-building and fat-burning machine that will leave you looking more shredded in just 8 weeks. The results so many others have gotten with this program speak for themselves. So what are you waiting for?

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              Begin Your Fitness Transformation Now

              Get unlimited access to all training programs, diets, and supplement plans and the JYM Army to keep you accountable!

              • 50+ expert-designed fitness plans with more all the time.
              • Daily workout plans with detailed video instructions.
              • Nutrition guides, healthy meal plans, and simple recipes.
              • Easy-to-follow supplement guides.
              • Take your workout anywhere with the Jim Stoppani app.
              • Try it all out for only $1.
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              A muscular, tattooed man in a sleeveless shirt poses with a framed certificate in front of a brick wall background. He smiles and gives a thumbs-up with one hand while holding the certificate from Dr. Stoppani with the other.